When is the best season to do Panchakarma, and why?
Classical Ayurvedic texts recommend Panchakarma at the junctions of the seasons, when the doshas accumulated in one season are ready to be cleared. In practice, late monsoon transitioning into early autumn suits Virechana for Pitta imbalance, while early spring suits Vamana for Kapha imbalance. The body is more…
Compiled with AI assistance from Dr Ananya Rao's responses and reviewed by them.